
Signature Keynote
Climbing Out of the Well:
How to Prioritize Yourself Without Guilt and Still Show Up for Others
Nowadays, it is impossible to escape seeing failure as a weakness.
In today’s fast-paced, achievement-driven culture, failure often feels fatal and self-neglect becomes a silent norm. Many professionals find themselves holding space for everyone else-yet feeling unseen, exhausted, and disconnected from their own needs.
This keynote is designed to disrupt that pattern. Grace Simmons draws from her experience as a certified life coach, Gallup Global Strengths Coach, and emotional wellness strategist to help individuals reclaim their identity, energy, and voice without sacrificing their ability to care for others.
Through engaging storytelling, practical tools, and a fresh perspective on self-compassion, attendees will leave feeling validated, empowered, and equipped to climb out of burnout and into a life they can fully embrace.
Key Takeaways:
After you hear this keynote, your audience will:
Recognize the early signs of burnout and respond with strategies that support recovery instead of shame.
Build emotional awareness to catch spirals before they turn into damaging behaviors or decisions.
Redefine self-support by incorporating humor, grace, and courage into everyday life.
Learn practical ways to advocate for themselves while maintaining meaningful relationships and responsibilities.
Ideal Audiences:
Wellness Retreats
Corporate & Employee Development Programs
Faith-Based Conferences
Caregiver Support Events
Leadership Summits
This keynote is perfect for audiences experiencing identity crisis after a significant life change, burnout, and mental exhaustion.