


The Guilt-Free Equation: 5-day Challenge
Prioritize Yourself Without Shame and Learn to Thrive Again.
You’ve learned the power of saying yes to yourself, now it’s time to practice it.
The Guilt-Free Equation 5-Day Challenge is an immersive experience designed to help you release guilt, restore balance, and rebuild confidence in your ability to care for yourself and others.
Over five days, you’ll join live coaching sessions with Grace Simmons, dive into daily workbook exercises, and connect with a supportive community that understands what it means to feel “burned out but still showing up.” Through small, intentional actions, you’ll learn to apply the Guilt-Free Equation in real life.
What’s Included
Five days of live, interactive sessions with Grace Simmons
A downloadable 8-page workbook filled with exercises, journaling prompts, and templates
Access to our private online community for shared reflections and encouragement
Daily discussion prompts, guided reflection, and gentle accountability
A personal roadmap for guilt-free living that you can sustain long after the challenge
Perfect For
Those heart-centered ready to stop running on empty and start leading, loving, and living with clarity, calm, and confidence.
Prioritize Yourself Without Shame and Learn to Thrive Again.
You’ve learned the power of saying yes to yourself, now it’s time to practice it.
The Guilt-Free Equation 5-Day Challenge is an immersive experience designed to help you release guilt, restore balance, and rebuild confidence in your ability to care for yourself and others.
Over five days, you’ll join live coaching sessions with Grace Simmons, dive into daily workbook exercises, and connect with a supportive community that understands what it means to feel “burned out but still showing up.” Through small, intentional actions, you’ll learn to apply the Guilt-Free Equation in real life.
What’s Included
Five days of live, interactive sessions with Grace Simmons
A downloadable 8-page workbook filled with exercises, journaling prompts, and templates
Access to our private online community for shared reflections and encouragement
Daily discussion prompts, guided reflection, and gentle accountability
A personal roadmap for guilt-free living that you can sustain long after the challenge
Perfect For
Those heart-centered ready to stop running on empty and start leading, loving, and living with clarity, calm, and confidence.