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Permission Slips for Self-Care
Give yourself the permission you’ve been waiting for.
Too often, we put ourselves last - saying yes when we want to say no, pushing through exhaustion, or feeling guilty for resting. Permission Slips for Self-Care is a simple but powerful tool to help you release that guilt and reclaim your right to prioritize your own well-being.
Inside this printable activity, you’ll find:
Inspiring examples of self-care permission slips you can use right away.
Space to reflect and affirm your commitment to self-priority.
Whether you keep these slips on your desk, tuck them into your journal, or post them where you’ll see them daily, they’re a gentle reminder that caring for yourself makes you stronger, not selfish.
Give yourself the permission you’ve been waiting for.
Too often, we put ourselves last - saying yes when we want to say no, pushing through exhaustion, or feeling guilty for resting. Permission Slips for Self-Care is a simple but powerful tool to help you release that guilt and reclaim your right to prioritize your own well-being.
Inside this printable activity, you’ll find:
Inspiring examples of self-care permission slips you can use right away.
Space to reflect and affirm your commitment to self-priority.
Whether you keep these slips on your desk, tuck them into your journal, or post them where you’ll see them daily, they’re a gentle reminder that caring for yourself makes you stronger, not selfish.