Give yourself the permission you’ve been waiting for.
Too often, we put ourselves last - saying yes when we want to say no, pushing through exhaustion, or feeling guilty for resting. Permission Slips for Self-Care is a simple but powerful tool to help you release that guilt and reclaim your right to prioritize your own well-being.
Inside this printable activity, you’ll find:
Inspiring examples of self-care permission slips you can use right away.
Guided prompts to help you write your own, personalized to your life and needs.
Space to reflect and affirm your commitment to self-priority.
Whether you keep these slips on your desk, tuck them into your journal, or post them where you’ll see them daily, they’re a gentle reminder that caring for yourself makes you stronger, not selfish.
Give yourself the permission you’ve been waiting for.
Too often, we put ourselves last - saying yes when we want to say no, pushing through exhaustion, or feeling guilty for resting. Permission Slips for Self-Care is a simple but powerful tool to help you release that guilt and reclaim your right to prioritize your own well-being.
Inside this printable activity, you’ll find:
Inspiring examples of self-care permission slips you can use right away.
Guided prompts to help you write your own, personalized to your life and needs.
Space to reflect and affirm your commitment to self-priority.
Whether you keep these slips on your desk, tuck them into your journal, or post them where you’ll see them daily, they’re a gentle reminder that caring for yourself makes you stronger, not selfish.
