work with me

1x1 PRIVATE SESSIONS


MONTHLY MENTORSHIP

Life has a way of shifting on us—sometimes through a career change, the loss of a loved one, or the quiet realization that your current season no longer fits who you’re becoming. These moments can leave us feeling stuck, overwhelmed, or unsure of what comes next.

That’s where life coaching comes in.

Life coaching is a collaborative partnership designed to help you move forward with clarity, confidence, and practical tools. Through guided conversations, at-home exercises, and reflective practices, we’ll identify patterns and beliefs that may have once served you—but no longer do—and begin building healthier, purpose-driven strategies for your life.

Smiling African American woman with locs pointing forward
  • Light blue lock icon with a keyhole at the center

    1x1 PRIVATE SESSIONS

    I offer one-hour private sessions online or by phone.

    SIGN UP
  • A blue starburst shape with multiple points radiating outward.

    MENTORSHIP

    My monthly mentorship program helps you stay on track.

    SIGN UP
  • A black letter board with the quote, 'Difficult roads lead to beautiful destinations,' next to a small potted plant on a black surface.

    Getting Started

    If you’re not sure where to begin, we’ll start with a brief assessment and a free Clarity Call. During our time together, we’ll review your assessment (if completed) and I’ll walk you through what it’s like to partner with me in coaching. From there, we’ll decide on your next best step.

  • A young woman with long black hair sitting on concrete steps outdoors, wearing a brown sweater, looking contemplative.

    My Coaching Framework

    My approach is rooted in Cognitive Behavioral Coaching (CBC)—a practical, present-focused method that helps you understand how your thoughts influence your actions and emotions. Unlike therapy, we don’t dig into the past to resolve trauma. Instead, we focus on where you are now and how to move forward with intention.

    (And if therapy feels like a better fit for you at this time—I promise, I won’t take it personally.)

  • Wooden Scrabble tiles spelling 'FAITH' with blue and white dried flowers on the left side and some scattered flower petals on a white surface.

    A Note on Faith

    If you’ve found me through The Random and Wonderful Podcast, you may already know—I am a Christian, and my faith deeply informs how I see the world. But this space is not about religious guilt or forced conversations.

    If you feel led to open our session with prayer, I welcome that.
    If not, that’s perfectly okay too.

    All are welcome here. Respect is required.

A young person with blonde hair wearing a denim jacket and brown sweater, standing on a deserted road in a mountainous area, reading a large map.

Don’t see what you’re looking for?

I can customize my coaching programs to match your personal learning style.

QUESTIONS? BOOK A FREE CONSULTATION