work with me

1x1 PRIVATE SESSIONS


MONTHLY MENTORSHIP

Life has a way of shifting on us—sometimes through a career change, the loss of a loved one, or the quiet realization that your current season no longer fits who you’re becoming. These moments can leave us feeling stuck, overwhelmed, or unsure of what comes next.

That’s where life coaching comes in.

Life coaching is a collaborative partnership designed to help you move forward with clarity, confidence, and practical tools. Through guided conversations, at-home exercises, and reflective practices, we’ll identify patterns and beliefs that may have once served you—but no longer do—and begin building healthier, purpose-driven strategies for your life.

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    1x1 PRIVATE SESSIONS

    I offer one-hour private sessions online or by phone.

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    MENTORSHIP

    My monthly mentorship program helps you stay on track.

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    Getting Started

    If you’re not sure where to begin, we’ll start with a brief assessment and a free Clarity Call. During our time together, we’ll review your assessment (if completed) and I’ll walk you through what it’s like to partner with me in coaching. From there, we’ll decide on your next best step.

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    My Coaching Framework

    My approach is rooted in Cognitive Behavioral Coaching (CBC)—a practical, present-focused method that helps you understand how your thoughts influence your actions and emotions. Unlike therapy, we don’t dig into the past to resolve trauma. Instead, we focus on where you are now and how to move forward with intention.

    (And if therapy feels like a better fit for you at this time—I promise, I won’t take it personally.)

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    A Note on Faith

    If you’ve found me through The Random and Wonderful Podcast, you may already know—I am a Christian, and my faith deeply informs how I see the world. But this space is not about religious guilt or forced conversations.

    If you feel led to open our session with prayer, I welcome that.
    If not, that’s perfectly okay too.

    All are welcome here. Respect is required.

Overview

The Traveler's Mindset Course empowers individuals to recognize and overcome travel-related fears, distinguishing between phobias and general travel anxiety. By applying the 8 dimensions of wellness, participants will create personalized travel plans tailored to their interests and comfort levels. They will also learn to evaluate their travel experiences, identifying successes and areas for improvement. With a focus on practical application, the course requires only a willing heart and listening ears, with some modules featuring worksheets for deeper engagement.

What you’ll learn

  • Understand fear as a barrier and navigate around it with facts

  • Learning the difference between travel associated phobias and travel anxiety

  • Apply the 8 dimensions of wellness to the travel

Course title for a discounted course for first time travelers
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Don’t see what you’re looking for?

I can customize my coaching programs to match your personal learning style.

QUESTIONS? BOOK A FREE CONSULTATION